Does Back Pain Ever Go Away? Sometimes it turns out that your lower back pain just won’t go away. You’ve tried everything from rest to physical therapy to even surgical treatment, but the pain persists. Sure some days are better than others. There are days when there is no pain followed by days when the Read more…
The number of people considered obese by the medical community in the United States has increased dramatically. In fact, many call it the obesity epidemic. To combat this we see all sorts of pharmaceutical companies selling “quick fix” pills, powders and lotions that actually do nothing to help people lose fat and keep it off. Read more…
Let’s keep the answer simple for everything related to your health. While your vital signs like blood pressure, cholesterol levels, heart rate, body mass index, etc. are the most important indicators for your health, they can be measured. The main inputs that affect these health indicators are what and how much you eat and drink, Read more…
Workouts are the answer for women to regain their health and fitness. If you think you are overweight or obese there is no need to feel inferior compared to others because there are many women who have similar weight problems. Many prefer to rely on diet to get in the right shape but they fail Read more…
You Don’t Have to Suffer From Stiff Neck Pain Getting quality sleep has become an elusive goal for many in the modern day. We work longer hours, take less time off, and try to overcompensate by micromanaging what little free time we have to enjoy all aspects of our lives. We are becoming more and Read more…