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Cardio Blog Uncategorized

Is Your Cardio Routine Doing More Harm Than Good?

Before you start wasting hours upon hours on those boring treadmills, stationary bikes, and elliptical machines, let's examine if low-moderate...
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Cardio Blog Uncategorized

Improving Cardiovascular And Mental Health One Step At A Time

One of the most natural things that an individual does every day is to walk. For years, this single act...
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Health And Fitness Software, What Should Be In It? Part 1

Let’s keep the answer simple; everything that is related to your health. The most important indicators for your state of...
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Cardio Blog Uncategorized

Health and Fitness Essentials – The Cardio-vascular Workout.

To accomplish a good cardio-vascular workout all you really need is a good pair of running shoes. Most cardio-vascular exercise...
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Health And Fitness – How To Get Great Body Shape-Stay Fit And Healthy

Most people know that having health and fitness is important. Many try to stay fit and healthy to get a...
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Cardio Blog Uncategorized

Common Cardio Exercise|Workout Mistakes On Cardio Machines

Cardio Exercise Machines – Common Cardio Workout Mistakes Cardio exercise machine workouts are great and fun for burning excess body...
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Stretching Your Way To Health And Fitness

Yoga is an ancient Indian form of exercise that helps improve health and fitness. It is also traditionally viewed as...
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Cardio Blog Uncategorized

Cardiovascular Disease and Women

Cardiovascular disease, also known as CVD, is the number one killer of men and women of all ethnic groups in...
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Health And Fitness|how To Get Great Body Shape-stay Fit And Healthy

Most people know that having health and fitness is important. Many try to stay fit and healthy to get a...
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Cardio Blog Uncategorized

Cardio May Be a Waste of Time Without This Knowledge

The most important factor for improving cardiorespiratory fitness (cardio or CR) is the intensity of the workout. Changes in CR...
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Exercise Must For Health and Fitness

For women to recover their health and fitness workout is the answer. If you feel that you are overweight or...
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Cardio Blog Uncategorized

Cardio Exercises-Low Or High Intensity Exercise Burn Body Fat Faster?

Have you ever wondered which cardio exercises are best for burning off extra body fat? Is walking (low intensity) better...
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Achieving Success With Your Health and Fitness: Don’t Give Up When You Slip Up

It is Sunday night. As your head hits the pillow, you decide that this week you really will stick to...
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Cardio Blog Uncategorized

Butea Superba Mens Secret Supports Healthy Cardiovascular System

For us, the human cardiovascular system looks as follows: Oxygenated blood is pumped from the left ventricle of the heart...
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Advancement in Hair Transplantation

A standard hair transplantation procedure involves the removal of donor strip of hair from the back of the head from...
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Are hair loss treatments just one big scam?

The hair loss industry is not one that inspires great confidence in most people. I have to admit this is...
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Baldness Solutions to End the Hair-raising Story of Hair Loss

Hair is a striking feature of human body. Hair loss, especially by female/male pattern baldness is matter of great concern....
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Assessing Your Health: Sleep May Be More Important Than You Think

If counting sheep is not working for you, here are some facts you may want to sleep on-chronic sleep deprivation...
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Health Benefits of Spas

Spas are places where a person can get a wide range of health treatments and beauty treatments that are meant...
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Health Resort Spas of Asia – A Mixture of Spirituality and Health

Today’s life is fast paced, hectic and very competitive making people to crave for leisure time. The leisure time away...
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